Foot Zoning
Foot zoning is a holistic wellness practice that works with reflex points on the feet that correspond with different areas of the body. This gentle technique encourages relaxation, supports circulation and body awareness, and creates space for the body’s natural restorative processes. By working through the feet, foot zoning offers a nurturing way to reconnect with yourself, unwind from the demands of daily life, and support overall well-being.
Mini Foot Zone | 30 Min
$35
A focused foot zone session designed to help you relax, reconnect with your body, and create a greater sense of ease. This shorter session is ideal if you’re new to foot zoning, want a gentle wellness reset, or are looking for support between longer sessions. Using pressure and stimulation on specific reflex points of the feet, foot zoning offers a quiet opportunity to slow down, settle in, and give yourself dedicated time for relaxation, mindful awareness, and personal renewal.
Foot Zone | 90 Min
$75
An extended foot zone session with more time for focused reflex point work across both feet. The longer format allows for a slower, more unhurried experience, giving you room to settle in, breathe, and enjoy dedicated time away from the pace of everyday life. Using pressure and stimulation on reflex points of the feet, this session is well suited to those who enjoy longer foot zone sessions or want extra time for relaxation, self-care, and body awareness.
Foot Zone + Reiki
$95
A two-hour session pairing Foot Zoning with Reiki for a varied, deeply relaxing wellness experience. Foot Zoning uses pressure and stimulation on reflex points of the feet, while Reiki involves light touch or hands held just above the body. Moving between these two practices gives you plenty of time to settle in, breathe, and enjoy a peaceful change of pace. A lovely choice if you want to experience both modalities in one extended session.
Foot Zone + Emotion Code®
$95
A two-hour session combining Foot Zoning with The Emotion Code® for an experience that brings body-focused and emotional exploration together. Foot Zoning uses pressure and stimulation on reflex points of the feet, while The Emotion Code® uses muscle testing and energy-based techniques to explore emotional patterns. The extended format allows time for both practices, along with reflection and personal awareness, in a calm and comfortable setting.
3-Session Foot Zone Package
$150
Prepay for three 90-Minute Foot Zone sessions at the special package rate of $50 per session.
How it works: Contact Andrea before scheduling to receive your personalized booking code. Use your code to schedule your three sessions through Calendly. You don't need to schedule all three sessions at once.
The full $150 package is paid in cash at your first session. Schedule your remaining sessions whenever you'd like. Package sessions do not expire.
Reiki Energy Work
Reiki is a gentle energy practice that supports relaxation, mindfulness, and a deeper connection with yourself. Through hands-on or hands-off energy work, Reiki offers a calming space to quiet the mind, support emotional well-being, and encourage a greater sense of peace and grounding. Many people experience Reiki as a peaceful, restorative practice that provides time for reflection, renewal, and self-care.
Reiki | 30 Min
$35
A gentle 30-minute Reiki session offering a simple opportunity to pause, breathe, and step away from the pace and demands of the day. Reiki is a complementary practice in which the practitioner places their hands lightly on or just above the body. This shorter format is a good choice if you’re new to Reiki, have limited time, or simply want a quiet moment devoted to rest, reflection, and self-care. It’s an easy way to make a little room for yourself.
Reiki | 60 Min
$60
A one-hour Reiki session with more room to settle into the practice and enjoy uninterrupted time for yourself. Reiki is a complementary practice in which the practitioner places their hands lightly on or just above the body. The longer format provides space to slow your pace, become more present, and simply rest without having to be anywhere else. A thoughtful choice for those who want a little more time for quiet, reflection, and personal renewal.
Reiki | 90 Min
$75
A spacious 90-minute Reiki experience for those who want to give themselves an extended pause from everyday demands. Reiki is a complementary practice in which the practitioner places their hands lightly on or just above the body. The additional time allows for a gradual transition into the session and plenty of room for stillness, breathing, reflection, and quiet awareness. Ideal when you’re craving uninterrupted time to turn your attention inward and simply be present.
Reiki + Emotion Code®
$95
A two-hour session bringing together Reiki and The Emotion Code® for a gentle blend of relaxation and emotional exploration. Reiki is a complementary practice using light touch or hands just above the body, while The Emotion Code® uses muscle testing and energy-based techniques to explore emotional patterns. The extended format creates room to move between the two approaches without rushing, with time for reflection, personal awareness, and self-care along the way.
3-Session Reiki Package
$120
Prepay for three 60-Minute Reiki sessions at the special package rate of $40 per session.
How it works: Contact Andrea before scheduling to receive your personalized booking code. Use your code to schedule your three sessions through Calendly. You don't need to schedule all three sessions at once.
The full $120 package is paid in cash at your first session. Schedule your remaining sessions whenever you'd like. Package sessions do not expire.
Polarity Therapy
Polarity Therapy is a gentle, non-invasive form of energy bodywork that uses intentional touch to work with the body's energetic patterns. Developed by Dr. Randolph Stone, Polarity Therapy takes a whole-person approach that recognizes the connection between the physical body, emotions, energy, and overall well-being. Sessions are designed to encourage relaxation, grounding, and greater body awareness while creating space for the body and mind to settle into a more restorative state.
Polarity Therapy | 60 Min
$55
A one-hour introduction to Polarity Therapy using intentional touch to explore the body’s energetic patterns. Depending on the session, techniques may include light or firmer touch, movement, stretching, and hands-on or hands-off work. This focused format offers an accessible way to become familiar with Polarity Therapy while giving you dedicated time for body awareness and a slower pace. A welcoming choice if you’re curious about this modality or want a focused experience.
Polarity Therapy | 90 Min
$75
A 90-minute Polarity Therapy session with additional time to personalize the experience around your needs and intentions. Your session may incorporate the five elements of Ether, Air, Fire, Water, and Earth, along with lymphatic-focused techniques when appropriate. Polarity Therapy may include intentional touch, movement, stretching, and hands-on or hands-off work. The extended format allows room to explore these approaches at an unhurried pace, with attention to body awareness and connection.
Polarity Therapy + Reiki
$95
A two-hour combination of Polarity Therapy and Reiki, bringing two distinct energy-based practices into one unhurried session. Polarity Therapy may include intentional touch, movement, stretching, and hands-on or hands-off techniques, while Reiki uses light touch or hands just above the body. The generous session length gives you time to experience both approaches without rushing, with room for breathing, quiet, and personal reflection. A natural choice for exploring both modalities together.
Polarity Therapy + Foot Zone
$95
A two-hour combination of Foot Zoning and Polarity Therapy, bringing focused foot work together with an energetic, touch-based approach. Foot Zoning uses pressure and stimulation on reflex points of the feet, while Polarity Therapy may include touch, movement, stretching, and hands-on or hands-off techniques. The extended format lets you experience both practices in one session, with time to settle in and notice your body. Ideal if you enjoy Foot Zoning and are curious about Polarity Therapy.
THE EMOTION CODE®
The Emotion Code® is an energy-balancing technique focused on identifying and supporting the release of trapped emotional energy that may be connected to past experiences. By bringing awareness to emotional patterns within the body’s energetic system, this work encourages greater self-awareness, emotional freedom, and a deeper understanding of yourself.
Emotion Code® | 30 Min
$35
A focused 30-minute Emotion Code® phone session designed to give you dedicated time for emotional exploration from the comfort of your own space. This shorter session is ideal if you’re new to The Emotion Code®, want to focus on a specific emotion or pattern, or prefer a shorter session. Using muscle testing and energy-based techniques, we explore emotional patterns and identify areas you may wish to address. A quiet space for reflection, awareness, and personal self-care.
Emotion Code® | 60 Min
$60
A one-hour Emotion Code® phone session offering more time for emotional exploration, Heart-Wall exploration, and energy-based techniques. Using muscle testing, we explore emotional patterns and identify areas that may be ready for attention. The Emotion Code® framework includes working with what it describes as "Trapped Emotions" and the Heart-Wall. This session provides more time for reflection and exploration, creating a calm space to turn inward, develop awareness, and focus on self-care.
THE Body CODE®
The Body Code® is a comprehensive energy-balancing system that helps identify potential areas of imbalance within the body’s physical, emotional, energetic, nutritional, and environmental systems. Through muscle testing, this approach explores areas where the body may be seeking support and creates awareness around patterns that may be ready for attention.
Body Code® | Email
$45
Experience a Body Code® session from the comfort and privacy of your own space. You’ll share what you would like to explore, and I’ll use the Body Code® framework and muscle testing to explore potential areas of imbalance. Afterward, you’ll receive a detailed written summary of the discoveries, corrections, and insights identified during the session. Because this is a remote email session, you can read through the information, reflect on it, and revisit it whenever it feels useful.
Body Code® | Zoom
$75
Experience a 90-minute Body Code® session live through Zoom, with plenty of time for exploration and conversation. Using the Body Code® framework and muscle testing, we’ll explore potential areas of imbalance within its emotional, physical, energetic, nutritional, and environmental categories. You can participate and ask questions as we work through the session in real time. Afterward, you’ll receive a written summary of the discoveries, corrections, and insights identified during our session.
THE Belief CODE®
The Belief Code® is an energy-balancing system focused on identifying subconscious beliefs, thought patterns, and energetic blocks that may influence how we experience ourselves and the world around us. This work creates an opportunity to explore beliefs and patterns that may no longer feel supportive while encouraging greater awareness, self-understanding, and personal growth.
Belief Code® | Email
$45
Experience a Belief Code® session from anywhere, at your own pace. You’ll share what you would like to explore, and I’ll use the Belief Code® framework and muscle testing to explore subconscious beliefs and patterns. Afterward, you’ll receive a written summary of the discoveries, corrections, and insights identified during the session. The remote format gives you time to read through the information privately, reflect on what resonates, and revisit your report whenever you choose.
Belief Code® | Zoom
$75
Experience a 90-minute Belief Code® session live through Zoom, with time for exploration, conversation, and reflection. Using the Belief Code® framework and muscle testing, we’ll explore subconscious beliefs, emotional patterns, and energetic patterns that may be ready for attention. The interactive format allows you to participate and ask questions as we work together. Afterward, you’ll receive a written summary of the discoveries, corrections, and insights identified during the session.
See what others are saying
© 2026 HeartSole Awakening. All rights reserved.