I blend my background in herbalism, supplements, and yoga with my work as a certified Foot Zone Practitioner and Reiki Master to create a peaceful, nurturing space. My sessions are designed to feel restorative, empowering, and deeply supportive—holding room for both release and renewal.
My focus is on mental and emotional well-being—whether that means helping you manage everyday stress, move through deeper patterns, or simply find a moment of stillness, clarity, and grounding in the midst of daily life. I believe that when the nervous system is given space to soften, meaningful transformation can naturally unfold.
My approach is holistic and intuitive—rooted in ancient wisdom, guided by energy, and supported by modern tools that bring body and mind into harmony. I often weave in herbs and supplements as gentle allies to nourish the system and deepen the healing work. When helpful, I may also suggest energy practices or mindful movement to support emotional release and body awareness.
I'm currently expanding my offerings with certification in both The Emotion Code and The Body Code—powerful energy healing modalities that help identify and release trapped emotions, imbalances, and energetic patterns that may be contributing to physical or emotional discomfort. These will soon be available as part of my growing practice.
In all of my work, I honor both the science and the soul of healing. I’ve witnessed how even subtle shifts—whether in energy, mindset, or the physical body—can ripple outward and create meaningful, lasting change. I love helping people reconnect with their inner wisdom, strengthen emotional resilience, and feel more grounded, vibrant, and fully at home in their own being.
Many people come to me feeling anxious, overwhelmed, or emotionally weighed down. If you’ve ever thought, “Why can’t I calm down?” or “I feel stuck and don’t know how to move forward,” these healing tools can offer gentle, effective support. They're designed to soothe the nervous system, clear emotional buildup, and restore clarity, ease, and spaciousness where there once was tension.
You might ask yourself:
If so, my sessions may be the compassionate support you’ve been seeking. Each one meets you exactly where you are—whether you’re feeling off-center, emotionally stuck, or simply in need of a reset. Together, we’ll create space for release, clarity, and reconnection with your natural rhythm and inner calm.
This work is more than a profession—it’s a calling. I’m honored to help others feel more radiant, resilient, and aligned with their most authentic selves. If you feel drawn to this kind of healing, I’d love to walk beside you on your path.
Foot Zoning and Reiki are a powerful duo when it comes to supporting emotional well-being, calming the nervous system, and helping you reconnect with your center. These two modalities work beautifully together to create a deeply grounding and restorative experience that gently encourages your body and mind to return to balance.
Foot Zoning uses specific pressure points on the feet to communicate with every system in the body—including areas tied to emotional processing. It helps clear blocked energy, improve circulation, and support the body's natural ability to reset. But beyond the physical benefits, zoning can also release stored emotional tension and bring a sense of lightness and clarity that lasts long after the session ends.
Reiki adds another layer of calm by working with subtle energy to soothe the heart, ease mental overwhelm, and gently untangle emotional stress. It’s especially helpful when you’re feeling anxious, burned out, or emotionally stuck—creating space for deep rest, reflection, and energetic alignment.
This blend of bodywork and energy healing can be especially beneficial during times of transition, grief, emotional upheaval, or chronic stress. When you're carrying unspoken worries or holding tension that doesn’t seem to let go, these sessions can help you reconnect with your inner stability. It's not about fixing you—because you're not broken—but rather creating space for your body and spirit to remember how to feel safe, supported, and whole again.
Together, Foot Zoning and Reiki create a space where your whole being is invited to slow down, breathe, and release. Clients often say they feel more emotionally balanced, mentally clear, and spiritually uplifted—like something heavy has finally softened. This combination is ideal if you're seeking emotional healing, nervous system support, or simply a peaceful pause from the noise of daily life.
Taking time for yourself isn’t a luxury—it’s essential, especially when life has you feeling burned out, overwhelmed, or exhausted. Our minds and bodies need space to rest, reset, and recharge so we can show up as our best, most vibrant selves. That’s why I’ve created a calm, welcoming space right in my home, where you can feel safe and nurtured while we work together.
By practicing from my home, I’m able to keep overhead low and pass those savings directly on to you—making holistic healing more accessible and affordable. This intimate setting allows for a gentle, personalized experience where you’re never just another appointment on a busy schedule. Here, it’s all about honoring your unique needs, supporting your well-being, and giving you the pause your soul craves.
When you step into this space, it’s a little retreat from the outside world—a chance to slow down, breathe deeply, and reconnect with your inner calm. Taking that time for yourself is the first step toward lasting balance and renewed energy.
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